Join immersive forest therapy walks in St. Louis that awaken your senses and deepen connection. Choose a public walk with community or a private session for couples, families, or groups—each one a gentle invitation to slow down, listen deeply, and let the forest’s quiet wisdom guide you. Can’t join in person? Our virtual forest bathing brings nature’s healing presence to you, wherever you are.
Services Offered
45 US dollars
Contact for Pricing
35 US dollars
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Meet Your Guide
My name is Lisa
I’m a certified forest therapy guide (ANTF) and nature-based coach.
As a U.S. Army veteran with a degree in biology, I have a foundation that has long nurtured my wonder for living systems and the quiet intelligence of the natural world. My path has been shaped by resilience, service, and a deep reverence for the land.
After years spent intently cultivating my professional career, I’m inspired by exploring the generosity of the natural world—in my backyard garden, and in the forests and parks that surround my home in the Midwest.
I believe healing and transformation begin with presence. With noticing. With remembering that we belong to something larger and wiser than ourselves.
My work invites you to slow down and explore re-connection with nature through our senses.
My practice honors clarity, warmth, and authenticity—and welcomes you just as you are.
Training & Credentials
I bring a diverse foundation of training including:
– Certified Guide, Association of Nature & Forest Therapy
– Wilderness First Aid + CPR/AED
– Holy Fire® Reiki I & II
– B.S. Biology, Southern Illinois University – Edwardsville
– M.B.A., Washington University – Olin School of Business
